I am feeling good today, yesterday was not so good, but today is better. I will continue to stay encouraged through this beautiful mess and not get discouraged. 

I took a break from much of anything yesterday, mostly because I couldn’t think through the pain that I was experiencing. I had a kidney stone working its way through me, and I was too tired and also in pain to do anything.

I choose to feel encouraged

But I am not complaining. Today is a new day, and while although yesterday I couldn’t do much, I am not going to get discouraged. I am going to continue to move forward and appreciate how far I’ve come. I feel a bit better today, not perfect, but better, and I will continue to embrace my challenges and choose to allow them to make me into a stronger person.

As you move forward through today and the rest of this week, don’t get discouraged by a setback. Stay encouraged, and continue to move forward. If you feel that you can’t do something, step back for a minute, and allow yourself a moment to breathe and realize that life is never perfect, and nothing in life is ever permanent either.  

Continue to stay grateful, and if you encounter a setback through this week, remember that a setback is a set up for a comeback, and when you feel yourself falling back, pick yourself up and fall forward. Keep on keeping on.

What is it that you are thankful for today? Let me know in the comments section, or write it down in your journal.

If you don’t have a journal, check out mine here http://bit.ly/promises31

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